Waitlist now open

Shake to
check in.

GPS-verified gym check-ins. Zero fake streaks.

You're on the list. We'll email you when SHOOK opens.
2,847 on the list · 12,847 shakes this week
9:41 5G ·•·
18 day streak
// GOLD'S GYM · VERIFIED
Shake
to check in
You're at Gold's Gym — just shake your phone.
18 day streak
// Verifying location
Verifying
Cross-referencing your GPS…
0%
19 day streak
// Checked in
DAY
19
Gold's Gym · just now
Streak +1 · keep going

Three steps. Zero excuses.

The whole app is built around one honest motion: you're at the gym, so you shake your phone. Everything else flows from that.

01
80m
LOCATION

Arrive at the gym.

GPS detects you're within 80 meters of a verified gym. The shake screen unlocks automatically — no button to press.

03
19 DAYS
RESULT

Streak goes up.

Every verified day adds to your run. Miss one and it breaks — so you won't. Your friends see every block, live.

Start a challenge.
Drag your friends in.

Pick a window (7, 30, or 90 days), invite your crew, and race. Live leaderboards. Real-time updates the second someone shakes in. Trash talk built in. The friend who falls behind? They hear about it.

30-DAY GRIND
Day 18 of 30 · Live
WINNER GETS
BRAGGING RIGHTS
1
Y
you
18d
2
M
marcus
16d
3
Z
zoe_lifts
14d
4
K
kj.sato
13d
5
D
dani.m
9d
M
marcus just checked in +1 streak · 2s ago
M
marcus
Texts your friends send you
iMessage · Today 9:42 AM
i see you haven't shaken in yet today 👀
it's 9am calm down
just checking
you're obsessed with me
Delivered
3
Challenge
lengths
7 · 30 · 90 days
Friends
per crew
invite anyone
0
Ways
to cheat
GPS enforced
Start your first challenge
Free to start. Add friends with a code.

Built for people who show up.

01 · LOCATION

GPS-locked check-ins.

Every shake is cross-referenced against your location. You have to actually be within 80m of a verified gym — no spoofing, no remote check-ins from the couch.

02 · HISTORY

Streaks that mean something.

Every block is a real, verified gym day. No tap-to-maintain. No grace periods. Miss one and it breaks — so you won't miss one.

Be the first to shake.

Drop your email and we'll send you the link the second SHOOK goes live. No marketing. No spam. Just one email: "we're open."

2,847 people already on the list. Launching summer 2026.

You're in.

We'll email you the second we launch.